Self Monitoring Tools

• Blood pressure and Blood sugar logs are available under the 'Forms' menu or by clicking on the links below.
• Blood pressure log
• Blood sugar logs

Emergency Resources (Area Hospitals)

• WakeMed, Raleigh
• Rex UNC Healthcare, Raleigh
• UNC Hospitals, Chapel Hill
• Duke Hopsital, Durham

Educational Resources

• NIH Cardiovascular Risk Assessment
• American Heart Association Healthy Living Resources
• Calculate your BMI and access tools for weight management
• Information on common disease conditions and symptoms
• Diabetes Education and Resources
• Family Doctor
• Information about Flu
• Healthy Living

Community Resources

• Wake County Human Services website offer a variety of very useful resources. These include:
• Wake County Human Services Resource Guide
• Wake County Health Department clinics
• Wake county Behavioral Health crisis intervention, call 1-800-510-9132
• To report Adult abuse or exploitation call Adult Protective Services at 919-212-7264
• Guide to Wake County Resources for Seniors and disabled to live independently
• National Suicide Prevention Lifeline 24/7 Hotline, call 1-800-273-8255

Smoking Cessation

• American heart Association - Smoking cessation